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- Psycholog
Your Support System Starts Here
Our compassionate psychologists, therapists, and counselors are here to walk with you.
(CBT): Trauma focused Group Counseling
Group Program The Clinician-led peer mediation program is a 12-week, trauma-informed approach that helps participants process the emotional, cognitive, and behavioral effects of trauma. Through restorative practices like group circles, it promotes healing, accountability, and personal growth. Weekly sessions focus on topics such as emotional responses, coping mechanisms, and relationship challenges. The program supports reintegration into daily life with practical tools for emotional, physical, and spiritual recovery.
Your Health “Is Your Wealth"
Group Program A multisystemic 12-week comprehensive integrated approach, that treats the whole participant with a focus around your Mind, Body, Spirit, followed by educational and literacy supports. A holistic way of developing methods of self-wellness. Participants will engage in lessons, which includes. resources, tools, and skills to improve emotional and social well-being through self-assessments, exercises, and educational handouts.
Mindfulness & Multicultural Approach
Behavioral Psychologist A Catalyst for Equity and Creative Healing, 24 Hour 8-week certification program, that analyzes the Health of the BIPOC Community, in Schools, and Prison, systems through multicultural lens. Addressing the concern of those whose race, ethnicity, religion, gender identification, income, disability, or other social factors fall outside of the majority. The inequities in treatment are a social determinant of health that puts the very diverse BIPOC communities at increased risk of getting sick and dying Our program uses a combination of Trauma-sensitive mindfulness meditation, that bridges the gap between finding wellness in mind, body, & spirit. Our Trauma-sensitive yoga increases strength and flexibility, and strong respiratory health. Those who regularly practice yoga experience clearer thinking, more balanced emotions, and increased joy.
Physical & Nutritional Wellness Training
Behavioral Psychologist Physical & Nutritional Wellness Training highlights the strong link between mind and body, showing how exercise and nutrition can significantly improve mental health. Physical activity helps reduce symptoms of depression, anxiety, ADHD, and PTSD, while boosting mood, energy, and brain function. Likewise, a healthy diet supports brain health, immune function, and stress management, with poor nutrition increasing the risk of mental health issues. Our 30-day intensive program empowers participants to improve their well-being through targeted exercise and informed food choices.
Mirror Therapy
Behavioral Psychologist Mirrors are more than everyday objects. They can be powerful tools to help you grow both spiritually and emotionally. Our mirror therapy program assists you with your spiritual growth by paying attention to what’s happening inside you. A dual look at the two sides of everything—what is visible and hidden, good and bad, light and shadow. We help you look within and discover truths that might otherwise go unnoticed. By providing you with a way to understand who you are and who you want to become. We sharpen your ability to notice things about yourself and your surroundings, at the same time allowing you to focus on the present moment. That brings clarity that can help you make better decisions and understand situations from a fair and balanced perspective. By reflecting on both your strengths and flaws, we teach you to accept yourself fully. A wat that allows you to see your vulnerabilities, recognize your strengths, and even identify your fears. Encouraging you to think about your feelings, actions, and the way you treat others. When you take the time to notice these things about yourself, it can lead to emotional and spiritual growth and even healing.
New Way of Living
Behavioral Psychologist The 'New Way" 12-week program helps individuals to manage activities of daily living that many of us take for granted. Our practical approach to assist participants in locating and sustaining housing, complete vocational readiness training, manage a household budget, access transportation, and maintain a job gives them a platform from which to build a stable and productive life. Participants gain a chance to learn or re-learn the life skills necessary to lead them to success in home life, social interactions, relationships, education opportunities, employment, and more. These practical life skills are important, building blocks to form responsible citizens who will become active members of society and give back to their communities. Our personalized self-help approach focuses on empowering positive life choices to replace self-defeating habits. The program has several key components, and a multitude of partners that will collaborate with us to deliver services. Our data shows, this method of treatment has proven effective in engaging those involved with Substance disorder and the Criminal Justice System that are typically resistant to other methods. Our personalized self-help approach focuses on empowering positive life choices to replace self-defeating habits(CBT): Trauma focused Group Counseling
The Clinician-led peer mediation program is a 12-week, trauma-informed approach that helps participants process the emotional, cognitive, and behavioral effects of trauma. Through restorative practices like group circles, it promotes healing, accountability, and personal growth. Weekly sessions focus on topics such as emotional responses, coping mechanisms, and relationship challenges. The program supports reintegration into daily life with practical tools for emotional, physical, and spiritual recovery.
Your Health “Is Your Wealth"
A multisystemic 12-week comprehensive integrated approach, that treats the whole participant with a focus around your Mind, Body, Spirit, followed by educational and literacy supports. A holistic way of developing methods of self-wellness Participants will engage in lessons, which includes. resources, tools, and skills to improve emotional and social well-being through self-assessments, exercises, and educational handouts.
Mindfulness & Multicultural Approach
A Catalyst for Equity and Creative Healing, 24 Hour 8-week certification program, that analyzes the Health of the BIPOC Community, in Schools, and Prison, systems through multicultural lens. Addressing the concern of those whose race, ethnicity, religion, gender identification, income, disability, or other social factors fall outside of the majority. The inequities in treatment are a social determinant of health that puts the very diverse BIPOC communities at increased risk of getting sick and dying
Our program uses a combination of Trauma-sensitive mindfulness meditation, that bridges the gap between finding wellness in mind, body, & spirit. Our Trauma-sensitive yoga increases strength and flexibility, and strong respiratory health. Those who regularly practice yoga experience clearer thinking, more balanced emotions, and increased joy.
Physical & Nutritional Wellness Training
Physical & Nutritional Wellness Training highlights the strong link between mind and body, showing how exercise and nutrition can significantly improve mental health. Physical activity helps reduce symptoms of depression, anxiety, ADHD, and PTSD, while boosting mood, energy, and brain function. Likewise, a healthy diet supports brain health, immune function, and stress management, with poor nutrition increasing the risk of mental health issues. Our 30-day intensive program empowers participants to improve their well-being through targeted exercise and informed food choices.
Mirror Therapy
Mirrors are more than everyday objects. They can be powerful tools to help you grow both spiritually and emotionally. Our mirror therapy program assists you with your spiritual growth by paying attention to what’s happening inside you. A dual look at the two sides of everything—what is visible and hidden, good and bad, light and shadow. We help you look within and discover truths that might otherwise go unnoticed.
By providing you with a way to understand who you are and who you want to become. We sharpen your ability to notice things about yourself and your surroundings, at the same time allowing you to focus on the present moment. That brings clarity that can help you make better decisions and understand situations from a fair and balanced perspective.
By reflecting on both your strengths and flaws, we teach you to accept yourself fully. A wat that allows you to see your vulnerabilities, recognize your strengths, and even identify your fears. Encouraging you to think about your feelings, actions, and the way you treat others. When you take the time to notice these things about yourself, it can lead to emotional and spiritual growth and even healing.
New Way of Living
The ‘New Way” 12-week program helps individuals to manage activities of daily living that many of us take for granted. Our practical approach to assist participants in locating and sustaining housing, complete vocational readiness training, manage a household budget, access transportation, and maintain a job gives them a platform from which to build a stable and productive life.
Participants gain a chance to learn or re-learn the life skills necessary to lead them to success in home life, social interactions, relationships, education opportunities, employment, and more. These practical life skills are important, building blocks to form responsible citizens who will become active members of society and give back to their communities.
Our personalized self-help approach focuses on empowering positive life choices to replace self-defeating habits. The program has several key components, and a multitude of partners that will collaborate with us to deliver services. Our data shows, this method of treatment has proven effective in engaging those involved with Substance disorder and the Criminal Justice System that are typically resistant to other methods. Our personalized self-help approach focuses on empowering positive life choices to replace self-defeating habits
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